Patty Mohler Counseling services specializes in Depression & Anxiety, Life’s Issues and Domestic Abuse.

Most people feel anxious or depressed at times. Losing a loved one, getting fired from a job, going through a divorce, and other difficult situations can lead a person to feel sad, lonely, scared, nervous, or anxious. These feelings are normal reactions to life’s stressors.   Learn More..

Relationships take work, but the reward for your labor lasts a lifetime. Patty Mohler, LMHC, is a psychotherapist and clinician with more than 30 years of experience. She helps couples improve their relationships through Gottman method marriage retreats as well as couples therapy.  Learn More…

Having it all” — career, marriage, children, success, happiness — is the goal of many individuals. But can you have it all without losing yourself in the process? Does constantly juggling work and family eventually take its toll? What have you given up in pursuit of “having it all”? Is “having it all” a realistic goal?  Learn More...

Domestic violence, also known as domestic abuse, spousal abuse, battering, family violence, and intimate partner violence (IPV), is defined as a pattern of abusive behaviors by one partner against another in an intimate relationship such as marriage, dating, family, or cohabitation.  Learn More…

Patty also offers a wide range of other services and clinical expertise in the following areas:

Below are several topics relating to Relationship Issues that Patty Mohler Counseling can provide support for:

  • Successful Love Relationships
  • Peer Relationships
  • Premarital Counseling
  • Parenting and Step-Parenting
  • Adoption
  • Re-Marriage/Blended Family Issues
  • Military Members and their Families
  • Coping with Separation and/or Divorce
  • Caretaker Stress or Burnout

Learn More regarding Essential Ingredients for a Successful Love Relationship

Why is it important to learn new, healthier ways of coping? By using healthful coping skills you may:

  • Reduce the intensity of the emotional distress you feel
  • Reduce the likelihood that you will do something harmful (e.g., engage in self- harming behaviors) to attempt to escape from the emotional distress
  • Reduce the likelihood that you will engage in behaviors that destroy relationships (e.g., physical aggression) when you are upset
  • Improve your ability to be able to continue to function well even when in stressful circumstances
  • Build confidence in your ability to handle difficult situations
  • Ultimately reduce your overall experience of emotion dysregulation

Prolonged stress can be extremely damaging to our health. It’s been known to cause serious illness, anxiety, sometimes to the point of panic attacks and depression. Don’t allow yourself to get to that point – seek help early! Learn More about how to cope with stress.

Conflict resolution is conceptualized as the methods and processes involved in facilitating the peaceful ending of conflict. When personal conflict leads to frustration and loss of efficiency, counseling may prove to be a helpful antidote.

After a traumatic experience, it’s normal to feel frightened, sad, anxious, and disconnected. But if the upset doesn’t fade and you feel stuck with a constant sense of danger and painful memories, you may be suffering from post-traumatic stress disorder (PTSD). It can seem like you’ll never get over what happened or feel normal again. But by seeking treatment, reaching out for support, and developing new coping skills, you can overcome PTSD and move on with your life.

Self esteem is considered an important component of emotional health.  Self-esteem encompasses both self-confidence and self-acceptance. It is the way individuals perceive themselves and their self-value.

Empowerment is a multi-dimensional social process that helps people gain control over their own lives. It is a process that fosters power in people for use in their own lives, their communities and in their society, by acting on issues they define as important.

Life coaching is a practice that helps people identify and achieve personal goals.

Grieving is a personal and highly individual experience. How you grieve depends on many factors, including your personality and coping style, your life experience, your faith, culture, and the nature of the loss.

After a few office sessions, Patty Mohler Counseling can also provide optional settings for your sessions to take place. You may find it more enjoyable to talk while taking a stroll on the beach or sitting in a park. Ask us if you are interested in having a session in a different setting.